Caesar dressing, light

Cup240 g
Tablespoon15 g
Packet44 g
Dipping-size Container57 g


Calories in 1 cup (240 g)
264 calories, 95.4 from fat
 
Carbs
44.6 g
 
Proteins
0.7 g
 
Fat
10.6 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Caesar dressing, light has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (2.2%/cal).
  • Caesar dressing, light contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
Medium
Density
(2.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
15%
Carbs
1%
Fiber
16%
Fat
8%
Saturated Fat
2%
Cholesterol
115%
Sodium
120%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caesar dressing, light

Serving Size: cup (240g)

* Amount Per Serving
Calories 264 cal
Calories from Fat 95.4 cal
% Daily Value
Total Fat 10.6 g 16.2%
Saturated Fat 1.7 g 8.4%
Cholesterol 4.8 mg 1.6%
Sodium 2755.2 mg 114.8%
Total Carbohydrate 44.6 g 14.9%
Dietary Fiber 0.2 g 1%
Sugars (Added) 36 g 120%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 57.6 mg 4.8%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.6 mg 2%
Phosphorus (P) 45.6 mg 4.6%
Selenium (Se) 3.8 mcg 5.5%
Zinc (Zn) 0.3 mg 1.8%