Caesar dressing
✓
Cup235 g
✓
Tablespoon14 g
✓
Packet44 g
✓
Dipping-size Container57 g

Calories in 1 cup (235 g)
1273.7 calories, 1223.1 from fat
 
Carbs
7.8 g
 
Proteins
5.1 g
 
Fat
135.9 g
 
Sat. Fat
20.7 g

KEY FACTS

(learn about health benefits or risks)
  • Caesar dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Caesar dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
3%
Carbs
5%
Fiber
209%
Fat
103%
Saturated Fat
31%
Cholesterol
118%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
425 min
170 min
318 min
509 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caesar dressing

Serving Size: cup (235g)

* Amount Per Serving
Calories 1273.7 cal
Calories from Fat 1223.1 cal
% Daily Value
Total Fat 135.9 g 209.2%
Saturated Fat 20.7 g 103.3%
Cholesterol 91.7 mg 30.6%
Sodium 2841.2 mg 118.4%
Total Carbohydrate 7.8 g 2.6%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 4.7 g 15.7%
Protein 5.1 g 10.2%
 
Vitamins
Vitamin A 70.5 IU 1.4%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 246.3 mcg 307.9%
 
Minerals
Calcium (Ca) 112.8 mg 11.8%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 2.5 mg 14.1%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.2 mg 1.9%
Phosphorus (P) 44.7 mg 4.5%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.3 mg 1.7%