Creamy dressing, fat free
✓
Cup264 g
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Tablespoon16 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 cup (264 g)
282.5 calories, 63.9 from fat
 
Carbs
52.8 g
 
Proteins
3.7 g
 
Fat
7.1 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Creamy dressing, fat free has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal).
  • Creamy dressing, fat free contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
Medium
Density
(4.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
18%
Carbs
0%
Fiber
11%
Fat
7%
Saturated Fat
0%
Cholesterol
123%
Sodium
35%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Creamy dressing, fat free

Serving Size: cup (264g)

* Amount Per Serving
Calories 282.5 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 11%
Saturated Fat 1.3 g 6.5%
Cholesterol 0 mg 0%
Sodium 2956.8 mg 123.2%
Total Carbohydrate 52.8 g 17.6%
Dietary Fiber 0 g 0%
Sugars (Added) 10.6 g 35.2%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 8.8 IU 0.2%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 95 mg 10.6%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 351.1 mg 10%
Phosphorus (P) 203.3 mg 20.3%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.5 mg 3.2%