Dressing, Caesar
✓
Tbsp15 g
✓
Cup235 g
✓
Serving30 g

Calories in 1 tbsp (15 g)
81.3 calories, 78.3 from fat
 
Carbs
0.5 g
 
Proteins
0.3 g
 
Fat
8.7 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Caesar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin E (helps prevent cancer and heart diseases).
  • Dressing, Caesar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(5.4 cal/g)
Nutrition Density
High
Density
(6.4 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
0%
Fiber
13%
Fat
7%
Saturated Fat
2%
Cholesterol
8%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Dressing, Caesar Vitamins Chart

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Caesar

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 81.3 cal
Calories from Fat 78.3 cal
% Daily Value
Total Fat 8.7 g 13.4%
Saturated Fat 1.3 g 6.6%
Cholesterol 5.9 mg 2%
Sodium 181.4 mg 7.6%
Total Carbohydrate 0.5 g 0.2%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 0.3 g 1%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 5.1 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0.1%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0.7 mg 2.4%
Vitamin K 15.7 mcg 19.7%
 
Minerals
Calcium (Ca) 7.2 mg 0.7%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 4.4 mg 0.1%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.1%