How many calories in Dressing, Mayonnaise, Regular?

95.2 calories per tbsp (14 g.) Dressing, Mayonnaise, Regular has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).

How many carbs in Dressing, Mayonnaise, Regular?

0.1 g. of carbs (0%DV) per tbsp (14 g.)

How much protein in Dressing, Mayonnaise, Regular?

0.1 g. of protein (0.3%DV) per tbsp (14 g.)

How much fiber in Dressing, Mayonnaise, Regular?

0 g. of fiber (0%DV) per tbsp (14 g.)

How much saturated fat in Dressing, Mayonnaise, Regular?

g. of saturated fat (%DV) per tbsp (14 g.)

How much fat in Dressing, Mayonnaise, Regular?

10.5 g. fat (16.1%DV) per tbsp (14 g.)

How much sodium in Dressing, Mayonnaise, Regular?

88.9 g. sodium (3.7%DV) per tbsp (14 g.)

Dressing, Mayonnaise, Regular Nutrition Information

Dressing, Mayonnaise, Regular has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz). Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin E (fights diabetes and Alzheimer's disease). Dressing, Mayonnaise, Regular contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of relatively high in saturated fat (59% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Dressing, Mayonnaise, Regular?

0.1 grams of sugar (0.5%DV) per tbsp (14 g.)

How much sugar in Dressing, Mayonnaise, Regular?

0.1 grams of sugar (0.5%DV) per tbsp (14 g.)

Dressing, Mayonnaise, Regular

Calories in 1 tbsp (14 g)

95.2 calories, 94.5 from fat

Carbs

0.1 g

Proteins

0.1 g

Fat

10.5 g

Sat. Fat

1.6 g

KEY FACTS

(learn about health benefits or risks)

Dressing, Mayonnaise, Regular has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin E (fights diabetes and Alzheimer's disease).
Dressing, Mayonnaise, Regular contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of relatively high in saturated fat (59% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Very High
Density

(6.8 cal/g)

High
Density

(6.8 %/cal)

High
Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

0% Carbs

0% Fiber

16% Fat

Saturated Fat

2% Cholesterol

4% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		95.2 cal
Calories from Fat		94.5 cal
			% Daily Value
Total Fat		10.5 g	16.1%
	Saturated Fat	1.6 g	8.2%
Cholesterol		5.9 mg	2%
Sodium		88.9 mg	3.7%
Total Carbohydrate		0.1 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0.1 g	0.5%
Protein		0.1 g	0.3%

Vitamins
	Vitamin A	9.1 IU	0.2%
	Vitamin B6	0 mg	0.1%
	Vitamin B12	0 mcg	0.3%
	Vitamin C	0 mg	0%
	Vitamin D	1 mcg	0.2%
	Vitamin E	0.5 mg	1.5%
	Vitamin K	22.8 mcg	28.5%

Minerals
	Calcium (Ca)	1.1 mg	0.1%
	Copper (Cu)	0 mg	0.1%
	Iron (Fe)	0 mg	0.2%
	Magnesium (Mg)	0.1 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	2.8 mg	0.1%
	Phosphorus (P)	2.9 mg	0.3%
	Selenium (Se)	0.3 mcg	0.5%
	Zinc (Zn)	0 mg	0.1%

Dressing, Mayonnaise, Regular

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts