Girard's Light Caesar Salad Dressing, 12 fl oz
✓
Cup260 g
✓
Tablespoon16 g
✓
Packet44 g
✓
Dipping-size Container57 g

Calories in 1 cup (260 g)
651 calories, 513 from fat
 
Carbs
16.3 g
 
Proteins
8.1 g
 
Fat
57 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Girard's Light Caesar Salad Dressing, 12 fl oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal).
  • Girard's Light Caesar Salad Dressing, 12 fl oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.5 cal/g)
Nutrition Density
Low
Density
(1 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
5%
Carbs
0%
Fiber
88%
Fat
20%
Saturated Fat
27%
Cholesterol
126%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
217 min
87 min
163 min
260 min

VITAMINS

(% of daily value based on 2000 calories per day)
Girard's Light Caesar Salad Dressing, 12 fl oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Girard's Light Caesar Salad Dressing, 12 fl oz

Serving Size: cup (260g)

* Amount Per Serving
Calories 651 cal
Calories from Fat 513 cal
% Daily Value
Total Fat 57 g 87.6%
Saturated Fat 4.1 g 20.4%
Cholesterol 81.4 mg 27.1%
Sodium 3011.1 mg 125.5%
Total Carbohydrate 16.3 g 5.4%
Dietary Fiber 0 g 0%
Sugars (Added) 13 g 43.3%
Protein 8.1 g 16.3%
 
Vitamins
Vitamin A 28.6 IU 0.6%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.2 mcg 3%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 5.2 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 18.2 mg 1.8%
Selenium (Se) 4.2 mcg 5.9%
Zinc (Zn) 0.1 mg 0.7%