Hellmann's, Salad Cream, Sauces and Dressings

Serving100 g


Calories in 1 serving (100 g)
292 calories, 234 from fat
 
Carbs
15 g
 
Proteins
0.7 g
 
Fat
26 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hellmann's, Salad Cream, Sauces and Dressings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Hellmann's, Salad Cream, Sauces and Dressings contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
5%
Carbs
0%
Fiber
40%
Fat
11%
Saturated Fat
0%
Cholesterol
0%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hellmann's, Salad Cream, Sauces and Dressings

Serving Size: serving (100g)

* Amount Per Serving
Calories 292 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 2.1 g 10.5%
Cholesterol 0 mg 0%
Sodium 1.8 mg 0.1%
Total Carbohydrate 15 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 12 g 40%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 14 IU 0.3%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.2 mcg 3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 125.2 mcg 156.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 64 mg 1.8%
Phosphorus (P) 183 mg 18.3%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.2 mg 1.1%