Hilary's Eat Well Apple Fennel with Dandelion Root Salad Dressing, 8 oz, (Pack of 6)
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Cup250 g
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Tablespoon15 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 cup (250 g)
582.8 calories, 524.7 from fat
 
Carbs
16.7 g
 
Proteins
0 g
 
Fat
58.3 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hilary's Eat Well Apple Fennel with Dandelion Root Salad Dressing, 8 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Hilary's Eat Well Apple Fennel with Dandelion Root Salad Dressing, 8 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.3 cal/g)
Nutrition Density
High
Density
(12.4 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
0%
Fiber
90%
Fat
21%
Saturated Fat
0%
Cholesterol
66%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Hilary's Eat Well Apple Fennel with Dandelion Root Salad Dressing, 8 oz, (Pack of 6) Vitamins Chart

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hilary's Eat Well Apple Fennel with Dandelion Root Salad Dressing, 8 oz, (Pack of 6)

Serving Size: cup (250g)

* Amount Per Serving
Calories 582.8 cal
Calories from Fat 524.7 cal
% Daily Value
Total Fat 58.3 g 89.7%
Saturated Fat 4.2 g 20.9%
Cholesterol 0 mg 0%
Sodium 1581.8 mg 65.9%
Total Carbohydrate 16.7 g 5.6%
Dietary Fiber 0 g 0%
Sugars (Added) 5 g 16.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 22.5 IU 0.5%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0.5 mg 0.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 238.8 mcg 298.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 166.5 mg 4.8%
Phosphorus (P) 247.5 mg 24.8%
Selenium (Se) 6.8 mcg 9.6%
Zinc (Zn) 0.3 mg 2%