Inglehoffer Sweet Hot Mustard, 10.25 oz (Pack of 6)

Cup250 g
Tablespoon15 g
Packet44 g
Dipping-size Container57 g


Calories in 1 cup (250 g)
500 calories, 0 from fat
 
Carbs
100 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
14.1 g

KEY FACTS

(learn about health benefits or risks)
  • Inglehoffer Sweet Hot Mustard, 10.25 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (25.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Inglehoffer Sweet Hot Mustard, 10.25 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (80% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(25.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
33%
Carbs
200%
Fiber
0%
Fat
71%
Saturated Fat
0%
Cholesterol
94%
Sodium
125%
Added Sugar

BURN THOSE CALORIES

Yoga
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167 min
67 min
125 min
200 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inglehoffer Sweet Hot Mustard, 10.25 oz (Pack of 6)

Serving Size: cup (250g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 14.1 g 70.6%
Cholesterol 0 mg 0%
Sodium 2250 mg 93.8%
Total Carbohydrate 100 g 33.3%
Dietary Fiber 50 g 200%
Sugars (Added) 37.5 g 125%
Protein 0 g 0%
 
Vitamins
Vitamin A 57.5 IU 1.2%
Vitamin B6 0 mg 0%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 303.5 mcg 379.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 167.5 mg 4.8%
Phosphorus (P) 47.5 mg 4.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 4.8%