J.L. Kraft Taco Bell Southwest Ranch Dressing & Dip, 15.8 fl oz

Cup235 g
Tablespoon14 g
Packet44 g
Dipping-size Container57 g


Calories in 1 cup (235 g)
1017.3 calories, 915.3 from fat
 
Carbs
15.7 g
 
Proteins
0 g
 
Fat
101.7 g
 
Sat. Fat
15.7 g

KEY FACTS

(learn about health benefits or risks)
  • J.L. Kraft Taco Bell Southwest Ranch Dressing & Dip, 15.8 fl oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (helps provide effective digestion).
  • J.L. Kraft Taco Bell Southwest Ranch Dressing & Dip, 15.8 fl oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.3 cal/g)
Nutrition Density
High
Density
(8.8 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
0%
Fiber
157%
Fat
78%
Saturated Fat
13%
Cholesterol
98%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
339 min
136 min
254 min
407 min

VITAMINS

(% of daily value based on 2000 calories per day)
J.L. Kraft Taco Bell Southwest Ranch Dressing & Dip, 15.8 fl oz Vitamins Chart

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

J.L. Kraft Taco Bell Southwest Ranch Dressing & Dip, 15.8 fl oz

Serving Size: cup (235g)

* Amount Per Serving
Calories 1017.3 cal
Calories from Fat 915.3 cal
% Daily Value
Total Fat 101.7 g 156.5%
Saturated Fat 15.7 g 78.3%
Cholesterol 39.1 mg 13%
Sodium 2347.7 mg 97.8%
Total Carbohydrate 15.7 g 5.2%
Dietary Fiber 0 g 0%
Sugars (Added) 14.1 g 47%
Protein 0 g 0%
 
Vitamins
Vitamin A 32.9 IU 0.7%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 294.2 mcg 367.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 11.8 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 150.4 mg 4.3%
Phosphorus (P) 430.1 mg 43%
Selenium (Se) 8.2 mcg 11.8%
Zinc (Zn) 0.4 mg 2.7%