Joyva Sesame Tahini, 15 oz, (Pack of, 12)

Cup235 g
Tablespoon14 g
Packet44 g


Calories in 1 cup (235 g)
1677.9 calories, 1359 from fat
 
Carbs
25.2 g
 
Proteins
41.9 g
 
Fat
151 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Joyva Sesame Tahini, 15 oz, (Pack of, 12) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Joyva Sesame Tahini, 15 oz, (Pack of, 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (36% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Very High
Density
(7.1 cal/g)
Nutrition Density
Medium
Density
(2.8 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
8%
Carbs
34%
Fiber
232%
Fat
21%
Saturated Fat
0%
Cholesterol
26%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Joyva Sesame Tahini, 15 oz, (Pack of, 12) Vitamins Chart

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Joyva Sesame Tahini, 15 oz, (Pack of, 12)

Serving Size: cup (235g)

* Amount Per Serving
Calories 1677.9 cal
Calories from Fat 1359 cal
% Daily Value
Total Fat 151 g 232.3%
Saturated Fat 4.2 g 21%
Cholesterol 0 mg 0%
Sodium 629.2 mg 26.2%
Total Carbohydrate 25.2 g 8.4%
Dietary Fiber 8.4 g 33.6%
Sugars (Added) 0 g 0%
Protein 41.9 g 83.9%
 
Vitamins
Vitamin A 4.7 IU 0.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 131.6 mcg 164.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 369 mg 10.5%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.2 mg 1.6%