Koops' Organic Dijon Mustard, 12 oz, (Pack of 12)
✓
Tablespoon16 g
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Cup256 g
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Dipping-size Container57 g

Calories in 1 tablespoon (16 g)
16 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Koops' Organic Dijon Mustard, 12 oz, (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal).
  • Koops' Organic Dijon Mustard, 12 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(7.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Koops' Organic Dijon Mustard, 12 oz, (Pack of 12)

Serving Size: tablespoon (16g)

* Amount Per Serving
Calories 16 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.3%
Cholesterol 0.2 mg 0.1%
Sodium 384 mg 16%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 2.7 g 9.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.1%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 11 mg 0.3%
Phosphorus (P) 5.9 mg 0.6%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0 mg 0.3%