Kraft Miracle Whip Original Dressing, 1 gal, (Pack of 4)

Cup256 g
Tablespoon16 g


Calories in 1 cup (256 g)
853.8 calories, 768.6 from fat
 
Carbs
34.2 g
 
Proteins
0 g
 
Fat
85.4 g
 
Sat. Fat
17.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Miracle Whip Original Dressing, 1 gal, (Pack of 4) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Kraft Miracle Whip Original Dressing, 1 gal, (Pack of 4) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
Medium
Density
(2.1 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
11%
Carbs
0%
Fiber
131%
Fat
85%
Saturated Fat
29%
Cholesterol
75%
Sodium
51%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Kraft Miracle Whip Original Dressing, 1 gal, (Pack of 4) Vitamins Chart

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Miracle Whip Original Dressing, 1 gal, (Pack of 4)

Serving Size: cup (256g)

* Amount Per Serving
Calories 853.8 cal
Calories from Fat 768.6 cal
% Daily Value
Total Fat 85.4 g 131.3%
Saturated Fat 17.1 g 85.4%
Cholesterol 85.4 mg 28.5%
Sodium 1792.9 mg 74.7%
Total Carbohydrate 34.2 g 11.4%
Dietary Fiber 0 g 0%
Sugars (Added) 15.4 g 51.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 63.2 mcg 79%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 125.4 mg 3.6%
Phosphorus (P) 12.8 mg 1.3%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.1 mg 0.9%