Kroger, Mirepoix Cajun Style Vegetable Blend, Onions, celery, green bell peppers
✓
Cup80 g

Calories in 1 cup (80 g)
20 calories, 0 from fat
 
Carbs
4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kroger, Mirepoix Cajun Style Vegetable Blend, Onions, celery, green bell peppers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (29.4%/cal).
  • Kroger, Mirepoix Cajun Style Vegetable Blend, Onions, celery, green bell peppers contain a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(29.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kroger, Mirepoix Cajun Style Vegetable Blend, Onions, celery, green bell peppers

Serving Size: cup (80g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 35 mg 1.5%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 1 g 4%
Sugars (Added) 2.4 g 8%
Protein 0 g 0%
 
Vitamins
Vitamin A 88.1 IU 1.8%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 17.6 mg 1.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.4 mg 3%
Phosphorus (P) 61.6 mg 6.2%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.1 mg 1%