Marie's Chunky Blue Cheese Dressing & Dip, 25 fl oz

Cup245 g
Tablespoon15 g
Packet44 g
Dipping-size Container57 g


Calories in 1 cup (245 g)
1399.4 calories, 1338.3 from fat
 
Carbs
0 g
 
Proteins
8.7 g
 
Fat
148.7 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Marie's Chunky Blue Cheese Dressing & Dip, 25 fl oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Marie's Chunky Blue Cheese Dressing & Dip, 25 fl oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(5.7 cal/g)
Nutrition Density
Medium
Density
(4.5 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
0%
Carbs
0%
Fiber
229%
Fat
22%
Saturated Fat
44%
Cholesterol
77%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
466 min
187 min
350 min
560 min

VITAMINS

(% of daily value based on 2000 calories per day)
Marie's Chunky Blue Cheese Dressing & Dip, 25 fl oz Vitamins Chart

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie's Chunky Blue Cheese Dressing & Dip, 25 fl oz

Serving Size: cup (245g)

* Amount Per Serving
Calories 1399.4 cal
Calories from Fat 1338.3 cal
% Daily Value
Total Fat 148.7 g 228.8%
Saturated Fat 4.4 g 21.9%
Cholesterol 131.2 mg 43.7%
Sodium 1836.8 mg 76.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8.7 g 17.5%
 
Vitamins
Vitamin A 34.3 IU 0.7%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.7 mcg 11%
Vitamin C 1.7 mg 2.9%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 210.5 mcg 263.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 181.3 mg 18.1%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.5 mg 3.4%