Marzetti, Salad Accents Salad Toppings, Bac'n Almond Crunch

Tbsp7 g


Calories in 1 tbsp (7 g)
34.5 calories, 18 from fat
 
Carbs
0 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Marzetti, Salad Accents Salad Toppings, Bac'n Almond Crunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Marzetti, Salad Accents Salad Toppings, Bac'n Almond Crunch contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (56% of DV/100g) and fiber (56% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(18.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
4%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marzetti, Salad Accents Salad Toppings, Bac'n Almond Crunch

Serving Size: tbsp (7g)

* Amount Per Serving
Calories 34.5 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 59.2 mg 2.5%
Total Carbohydrate 0 g 0.2%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.2%
Vitamin C 5.9 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 1.9 mg 6.2%
Vitamin K 8.5 mcg 10.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.4 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 3 mg 0.1%
Phosphorus (P) 1.3 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%