McDonald's Big Mac sauce
✓
Cup250 g
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Tablespoon15 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 cup (250 g)
947.5 calories, 789.3 from fat
 
Carbs
36.6 g
 
Proteins
2.7 g
 
Fat
87.7 g
 
Sat. Fat
12.7 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's Big Mac sauce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • McDonald's Big Mac sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
8%
Fiber
135%
Fat
64%
Saturated Fat
22%
Cholesterol
90%
Sodium
117%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's Big Mac sauce

Serving Size: cup (250g)

* Amount Per Serving
Calories 947.5 cal
Calories from Fat 789.3 cal
% Daily Value
Total Fat 87.7 g 134.8%
Saturated Fat 12.7 g 63.7%
Cholesterol 65 mg 21.7%
Sodium 2157.5 mg 89.9%
Total Carbohydrate 36.6 g 12.2%
Dietary Fiber 2 g 8%
Sugars (Added) 35 g 116.7%
Protein 2.7 g 5.5%
 
Vitamins
Vitamin A 116.7 IU 2.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 172.8 mcg 215.9%
 
Minerals
Calcium (Ca) 42.5 mg 5%
Copper (Cu) 0 mg 0%
Iron (Fe) 3 mg 16.4%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 267.5 mg 7.6%
Phosphorus (P) 67.5 mg 6.8%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.7 mg 4.3%