Nance's Sharp & Creamy Mustard, 10 oz
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Cup235 g
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Tablespoon14 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 cup (235 g)
587.6 calories, 176.4 from fat
 
Carbs
78.3 g
 
Proteins
0 g
 
Fat
19.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nance's Sharp & Creamy Mustard, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin K (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Nance's Sharp & Creamy Mustard, 10 oz contains a high amount of risky components that may include cholesterol, sodium and sugars (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.5 cal/g)
Nutrition Density
High
Density
(15.3 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
26%
Carbs
0%
Fiber
30%
Fat
0%
Saturated Fat
20%
Cholesterol
155%
Sodium
125%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Nance's Sharp & Creamy Mustard, 10 oz Vitamins Chart

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nance's Sharp & Creamy Mustard, 10 oz

Serving Size: cup (235g)

* Amount Per Serving
Calories 587.6 cal
Calories from Fat 176.4 cal
% Daily Value
Total Fat 19.6 g 30.2%
Saturated Fat 0 g 0%
Cholesterol 61.1 mg 20.4%
Sodium 3721.6 mg 155.1%
Total Carbohydrate 78.3 g 26.1%
Dietary Fiber 0 g 0%
Sugars (Added) 37.6 g 125.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 32.9 IU 0.7%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 294.2 mcg 367.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 11.8 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 150.4 mg 4.3%
Phosphorus (P) 430.1 mg 43%
Selenium (Se) 8.2 mcg 11.8%
Zinc (Zn) 0.4 mg 2.7%