Tesco, Garlic & Herb Dressing, Dressing with Dijon Mustard
✓
Per Portion100 g

Calories in 1 per portion (100 g)
210 calories, 181.8 from fat
 
Carbs
5.8 g
 
Proteins
0.9 g
 
Fat
20.2 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Garlic & Herb Dressing, Dressing with Dijon Mustard has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (plays a key role in providing strength to the immune system).
  • Tesco, Garlic & Herb Dressing, Dressing with Dijon Mustard contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(17.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
3%
Fiber
31%
Fat
8%
Saturated Fat
4%
Cholesterol
0%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Garlic & Herb Dressing, Dressing with Dijon Mustard

Serving Size: per portion (100g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 181.8 cal
% Daily Value
Total Fat 20.2 g 31.1%
Saturated Fat 1.6 g 8%
Cholesterol 15 mg 4%
Sodium 0.4 mg 0%
Total Carbohydrate 5.8 g 1.9%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 3 g 10%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 1428.5 IU 28.6%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 21.4 mg 35.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 69.1 mcg 86.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 2.5 mg 14.1%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 108 mg 3.1%
Phosphorus (P) 25 mg 2.5%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.2 mg 1.3%