The Shed The Shed Barbeque & Blues Joint Hoggin' It All Marinade, 13.5 oz, (Pack of 6)

Cup246 g
Tablespoon15 g


Calories in 1 cup (246 g)
246.1 calories, 0 from fat
 
Carbs
49.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • The Shed The Shed Barbeque & Blues Joint Hoggin' It All Marinade, 13.5 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Vitamin K (helps prevent cancer).
  • The Shed The Shed Barbeque & Blues Joint Hoggin' It All Marinade, 13.5 oz, (Pack of 6) contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
High
Density
(15.5 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
16%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
130%
Sodium
98%
Added Sugar

BURN THOSE CALORIES

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Burn calories with Jogging
Burn calories with Cleaning
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Yoga
Jog
Cleaning
Child Care
82 min
33 min
62 min
98 min

VITAMINS

(% of daily value based on 2000 calories per day)
The Shed The Shed Barbeque & Blues Joint Hoggin' It All Marinade, 13.5 oz, (Pack of 6) Vitamins Chart

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Shed The Shed Barbeque & Blues Joint Hoggin' It All Marinade, 13.5 oz, (Pack of 6)

Serving Size: cup (246g)

* Amount Per Serving
Calories 246.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3117.6 mg 129.9%
Total Carbohydrate 49.2 g 16.4%
Dietary Fiber 0 g 0%
Sugars (Added) 29.5 g 98.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 80 mcg 99.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.9 mg 10.5%
Magnesium (Mg) 78.7 mg 19.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 457.6 mg 13.1%
Phosphorus (P) 174.7 mg 17.5%
Selenium (Se) 7.1 mcg 10.2%
Zinc (Zn) 1 mg 6.7%