Wild Oats Marketplace Organic Ranch Dressing, 16 fl oz
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Cup235 g
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Tablespoon14 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 cup (235 g)
782.6 calories, 774.9 from fat
 
Carbs
15.7 g
 
Proteins
0 g
 
Fat
86.1 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Wild Oats Marketplace Organic Ranch Dressing, 16 fl oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Wild Oats Marketplace Organic Ranch Dressing, 16 fl oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
High
Density
(11.5 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
0%
Fiber
132%
Fat
20%
Saturated Fat
13%
Cholesterol
101%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Wild Oats Marketplace Organic Ranch Dressing, 16 fl oz Vitamins Chart

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wild Oats Marketplace Organic Ranch Dressing, 16 fl oz

Serving Size: cup (235g)

* Amount Per Serving
Calories 782.6 cal
Calories from Fat 774.9 cal
% Daily Value
Total Fat 86.1 g 132.4%
Saturated Fat 3.9 g 19.6%
Cholesterol 39.1 mg 13%
Sodium 2425.9 mg 101.1%
Total Carbohydrate 15.7 g 5.2%
Dietary Fiber 0 g 0%
Sugars (Added) 14.1 g 47%
Protein 0 g 0%
 
Vitamins
Vitamin A 32.9 IU 0.7%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 294.2 mcg 367.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 11.8 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 150.4 mg 4.3%
Phosphorus (P) 430.1 mg 43%
Selenium (Se) 8.2 mcg 11.8%
Zinc (Zn) 0.4 mg 2.7%