Wish-Bone: Italian Vinaigrette Dressing Salad Spritzers, 7 Fl Oz

Cup250 g
Tablespoon15 g
Packet44 g
Dipping-size Container57 g


Calories in 1 cup (250 g)
902.5 calories, 821.7 from fat
 
Carbs
20.1 g
 
Proteins
2.6 g
 
Fat
91.3 g
 
Sat. Fat
13.9 g

KEY FACTS

(learn about health benefits or risks)
  • Wish-Bone: Italian Vinaigrette Dressing Salad Spritzers, 7 Fl Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Wish-Bone: Italian Vinaigrette Dressing Salad Spritzers, 7 Fl Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.6 cal/g)
Nutrition Density
High
Density
(8 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
0%
Fiber
140%
Fat
69%
Saturated Fat
14%
Cholesterol
108%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Wish-Bone: Italian Vinaigrette Dressing Salad Spritzers, 7 Fl Oz Vitamins Chart

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wish-Bone: Italian Vinaigrette Dressing Salad Spritzers, 7 Fl Oz

Serving Size: cup (250g)

* Amount Per Serving
Calories 902.5 cal
Calories from Fat 821.7 cal
% Daily Value
Total Fat 91.3 g 140.4%
Saturated Fat 13.9 g 69.3%
Cholesterol 42.5 mg 14.2%
Sodium 2580 mg 107.5%
Total Carbohydrate 20.1 g 6.7%
Dietary Fiber 0 g 0%
Sugars (Added) 15 g 50%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 22.5 IU 0.5%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0.5 mg 0.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 238.8 mcg 298.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 170 mg 4.9%
Phosphorus (P) 247.5 mg 24.8%
Selenium (Se) 6.8 mcg 9.6%
Zinc (Zn) 0.3 mg 2%