1 Step Beef Seasoning, Sloppy Joe, McCormick, 5.37 oz

Tsp2 g


Calories in 1 tsp (2 g)
8 calories, 2.7 from fat
 
Carbs
2 g
 
Proteins
0.3 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 1 Step Beef Seasoning, Sloppy Joe, McCormick, 5.37 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (75.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Manganese (helps regulate the body's metabolism), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies) and Zinc (one of the most important nutrients for infants and new mothers).
  • 1 Step Beef Seasoning, Sloppy Joe, McCormick, 5.37 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.33%/oz).
  • Good source of proteins (25% of DV/100g), fiber (160% of DV/100g) and relatively high in carbs (200% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(75.3 %/cal)
Very High
Density
(9.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
12%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
2 min
3 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

1 Step Beef Seasoning, Sloppy Joe, McCormick, 5.37 oz

Serving Size: tsp (2g)

* Amount Per Serving
Calories 8 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 296.5 mg 12%
Total Carbohydrate 2 g 4%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 2 g 6.7%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 395.1 IU 7.9%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0.8 mg 2.5%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 6.6 mg 0.7%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 3 mg 0.7%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 39 mg 1.1%
Phosphorus (P) 6 mg 0.6%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.6%