Asian Seasoning Mix, Beef & Broccoli Stir Fry 1 Oz, Sun Luck, 24 Pk

G6 g


Calories in 1 G (6 g)
20 calories, 1.8 from fat
 
Carbs
5 g
 
Proteins
4.1 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Asian Seasoning Mix, Beef & Broccoli Stir Fry 1 Oz, Sun Luck, 24 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (136%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis) and Calcium (helps you keep slim and trim).
  • Asian Seasoning Mix, Beef & Broccoli Stir Fry 1 Oz, Sun Luck, 24 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (136% of DV/100g) and fiber (240% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(136 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
1%
Carbs
14%
Fiber
0%
Fat
1%
Saturated Fat
6%
Cholesterol
10%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asian Seasoning Mix, Beef & Broccoli Stir Fry 1 Oz, Sun Luck, 24 Pk

Serving Size: G (6g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0.1 g 0.5%
Cholesterol 18.6 mg 6.2%
Sodium 224 mg 10%
Total Carbohydrate 5 g 1%
Dietary Fiber 3.6 g 14.4%
Sugars (Added) 1 g 3.4%
Protein 4.1 g 8.1%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 6.7 mg 0.7%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 1.7 mg 85.2%
Potassium (K) 103.4 mg 3%
Phosphorus (P) 15.1 mg 1.5%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 0.4%