Authentic Spice Blend, Bombay Potatoes, Chiman's, 1 oz
✓
Tsp1 g

Calories in 1 tsp (1 g)
50.8 calories, 30.6 from fat
 
Carbs
3.4 g
 
Proteins
1.7 g
 
Fat
3.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Authentic Spice Blend, Bombay Potatoes, Chiman's, 1 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.79 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Manganese (controls the level of sugar in the blood), Calcium (helps you build strong bones), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Copper (reduces the symptoms of arthritis), Zinc (plays a leading role in weight loss), Potassium (instrumental for the metabolic processing of various nutrients), Selenium (a powerful booster of heart health) and Vitamin B6 (helps prevent formation of kidney stones).
  • Authentic Spice Blend, Bombay Potatoes, Chiman's, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (1.11%/oz).
  • Good source of proteins (339% of DV/100g), fiber (677% of DV/100g), relatively high in carbs (169% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(50.8 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(31.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
7%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
29%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Authentic Spice Blend, Bombay Potatoes, Chiman's, 1 oz

Serving Size: tsp (1g)

* Amount Per Serving
Calories 50.8 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.1%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 711.1 mg 28.8%
Total Carbohydrate 3.4 g 1.7%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0.7 g 2.4%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 14.4 mg 1.4%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 7.2 mg 0.2%
Phosphorus (P) 8.7 mg 0.9%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%