Breading Mix, Chicken, Chicken Frying Mix, Crispy Southern, Zatarains, 12 oz

✓

Tbsp Mix

17 g

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• Breading Mix, Chicken, Chicken Frying Mix, Crispy Southern, Zatarains, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (54.4%/cal) - a good source of Iron (important in regulating body temperature), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Manganese (essential for healthy bones), Vitamin B6 (reduces the risk of heart attack), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (relaxes the nervous system), Potassium (plays an important role in the process of keeping brain function normal level), Copper (helps balance blood cholesterol levels) and Zinc (one of the most important nutrients for infants and new mothers).
• Breading Mix, Chicken, Chicken Frying Mix, Crispy Southern, Zatarains, 12 oz contains a high amount of risky components that may include saturated fat and sodium (0.07%/oz).
• Good source of proteins (24% of DV/100g), fiber (141% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (54.4 %/cal)

Very High Density (2.1 %/g)

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4% Protein

4% Carbs

24% Fiber

4% Fat

6%

Saturated Fat

0% Cholesterol

29% Sodium

0%

Added Sugar

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