Brine Blend, Spiced, Sea Salt & Herb Blend, Urban Accents, 12 oz
✓
Tsp2 g

Calories in 1 tsp (2 g)
6.7 calories, 1.8 from fat
 
Carbs
1 g
 
Proteins
0.1 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Brine Blend, Spiced, Sea Salt & Herb Blend, Urban Accents, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (184.7%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (essential for healthy bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss), Vitamin E (helps prevent cancer and heart diseases), Selenium (a powerful booster of heart health) and Iron (aids in transporting oxygen to the body cells).
  • Brine Blend, Spiced, Sea Salt & Herb Blend, Urban Accents, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.42%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (57% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(184.7 %/cal)
Very High
Density
(11.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brine Blend, Spiced, Sea Salt & Herb Blend, Urban Accents, 12 oz

Serving Size: tsp (2g)

* Amount Per Serving
Calories 6.7 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 1 g 3.3%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 133.3 IU 2.7%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 27.2 mcg 34%
 
Minerals
Calcium (Ca) 22.8 mg 2.3%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0.2 mg 9.8%
Potassium (K) 53.7 mg 1.5%
Phosphorus (P) 8.7 mg 0.9%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.7%