Broth Base & Seasoning, Vegan, Beef Flavored, Orrington Farms, 6 oz

Tsp Dry6 g


Calories in 1 tsp dry (6 g)
15 calories, 1.8 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Broth Base & Seasoning, Vegan, Beef Flavored, Orrington Farms, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (107.3%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health), Calcium (helps prevent cancer), Magnesium (relaxes the nervous system), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
  • Broth Base & Seasoning, Vegan, Beef Flavored, Orrington Farms, 6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.25%/oz).
  • Good source of proteins (34% of DV/100g) and fiber (100% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(107.3 %/cal)
Very High
Density
(7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
35%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Broth Base & Seasoning, Vegan, Beef Flavored, Orrington Farms, 6 oz

Serving Size: tsp dry (6g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 840 mg 35%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.5 g 6%
Sugars (Added) 2 g 6.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 225 IU 4.5%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 9.8 mcg 12.3%
 
Minerals
Calcium (Ca) 26.6 mg 2.7%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0.8 mg 38.3%
Potassium (K) 79.7 mg 2.3%
Phosphorus (P) 9.5 mg 0.9%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.5%