Chili Mix, Darn Good, Bear Creek, 6 Pk
✓
G35 g

Calories in 1 G (35 g)
80 calories, 3.6 from fat
 
Carbs
23 g
 
Proteins
6 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chili Mix, Darn Good, Bear Creek, 6 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (110.8%/cal) - a good source of Manganese (essential for healthy bones), Calcium (helps you build strong bones), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Copper (stimulates the brain), Magnesium (helps you sleep better), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (important for eliminating acne) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Chili Mix, Darn Good, Bear Creek, 6 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (34% of DV/100g), fiber (126% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(110.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
44%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
23%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili Mix, Darn Good, Bear Creek, 6 Pk

Serving Size: G (35g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.7%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 550 mg 23%
Total Carbohydrate 23 g 8%
Dietary Fiber 11 g 44%
Sugars (Added) 2.1 g 7%
Protein 6 g 12%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.8 mg 2.7%
Vitamin K 10.9 mcg 13.7%
 
Minerals
Calcium (Ca) 350.7 mg 35.1%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 6.1 mg 305.7%
Potassium (K) 150.9 mg 4.3%
Phosphorus (P) 22.4 mg 2.2%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.6 mg 4.3%