Chili Mix, Smokey Chipotle, Lauries Kitchen, 6 oz

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Tbsp Dr...

28 g

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• Chili Mix, Smokey Chipotle, Lauries Kitchen, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (25.6%/cal) - a good source of Manganese (controls the level of sugar in the blood), Calcium (helps you build strong bones), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Iron (important in regulating body temperature), Magnesium (helps you sleep better), Potassium (it plays an important role for normal muscle contraction), Zinc (one of the most important nutrients for infants and new mothers), Selenium (a powerful booster of heart health), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (prevents eye diseases and skin wrinkling).
• Chili Mix, Smokey Chipotle, Lauries Kitchen, 6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (29% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (25.6 %/cal)

High Density (1.3 %/g)

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8% Protein

6% Carbs

12% Fiber

2% Fat

5%

Saturated Fat

0% Cholesterol

27% Sodium

4%

Added Sugar

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