Chili Powder, Spice Islands, 2.4 oz
✓
Tsp1 g

Calories in 1 tsp (1 g)
4 calories, 0.9 from fat
 
Carbs
0.4 g
 
Proteins
0.1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chili Powder, Spice Islands, 2.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (75.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Vitamin K (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health) and Zinc (keeps brain function strong).
  • Chili Powder, Spice Islands, 2.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (160% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(75.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili Powder, Spice Islands, 2.4 oz

Serving Size: tsp (1g)

* Amount Per Serving
Calories 4 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 20 mg 0.8%
Total Carbohydrate 0.4 g 0.1%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0.1 g 0.2%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.3%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 3.3 mg 0.3%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 19.5 mg 0.6%
Phosphorus (P) 3 mg 0.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.3%