Cooking Bag and Seasoning Blend, Buffal Chicken Original, McCormick, 1.37 oz
✓
Tbsp Dr...6 g

Calories in 1 tbsp dr... (6 g)
14.8 calories, 0.9 from fat
 
Carbs
8.3 g
 
Proteins
0.2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cooking Bag and Seasoning Blend, Buffal Chicken Original, McCormick, 1.37 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (106.1%/cal) - a good source of Manganese (essential for healthy bones), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Potassium (it plays an important role for normal muscle contraction) and Zinc (plays a leading role in weight loss).
  • Cooking Bag and Seasoning Blend, Buffal Chicken Original, McCormick, 1.37 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (2.51%/oz).
  • Good source of fiber (154% of DV/100g) and relatively high in carbs (46% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(106.1 %/cal)
Very High
Density
(71.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
9%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
426%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooking Bag and Seasoning Blend, Buffal Chicken Original, McCormick, 1.37 oz

Serving Size: tbsp dr... (6g)

* Amount Per Serving
Calories 14.8 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 10.2 mg 426.4%
Total Carbohydrate 8.3 g 2.8%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 0.2 g 0.8%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 21.4 IU 0.4%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.5%
Vitamin K 1.9 mcg 2.3%
 
Minerals
Calcium (Ca) 60.1 mg 6%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 1 mg 52.4%
Potassium (K) 27.7 mg 0.8%
Phosphorus (P) 3.8 mg 0.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.7%