Cooking Bag & Seasoning Mix, Country Style Chicken, McCormick, 1.37 oz
✓
Tsp Dry...6 g

Calories in 1 tsp dry... (6 g)
20 calories, 4.5 from fat
 
Carbs
3 g
 
Proteins
0.8 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cooking Bag & Seasoning Mix, Country Style Chicken, McCormick, 1.37 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (180.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Magnesium (relaxes the nervous system), Potassium (it plays an important role for normal muscle contraction), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Zinc (keeps brain function strong), Vitamin E (fights diabetes and Alzheimer's disease), Iron (plays a key role in providing strength to the immune system) and Selenium (stimulates the creation of antioxidants).
  • Cooking Bag & Seasoning Mix, Country Style Chicken, McCormick, 1.37 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.19%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(180.9 %/cal)
Very High
Density
(5.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
3%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
27%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooking Bag & Seasoning Mix, Country Style Chicken, McCormick, 1.37 oz

Serving Size: tsp dry... (6g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 650 mg 27%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 1.5 g 5%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0%
Vitamin C 6.8 mg 11.3%
Vitamin D 0 mcg 0%
Vitamin E 0.5 mg 1.8%
Vitamin K 81.6 mcg 102%
 
Minerals
Calcium (Ca) 68.4 mg 6.8%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0.6 mg 29.4%
Potassium (K) 161 mg 4.6%
Phosphorus (P) 26.2 mg 2.6%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.3 mg 2.2%