Curry Paste, Tikka Masala, Bombay, 8 oz
✓
Tbsp37 g

Calories in 1 tbsp (37 g)
20 calories, 13.5 from fat
 
Carbs
2 g
 
Proteins
0.9 g
 
Fat
1.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Curry Paste, Tikka Masala, Bombay, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (38%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Copper (helps balance blood cholesterol levels) and Vitamin A (fights cancer and slows down tumor growth).
  • Curry Paste, Tikka Masala, Bombay, 8 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(38 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
2%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Curry Paste, Tikka Masala, Bombay, 8 oz

Serving Size: tbsp (37g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 105 mg 4%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.1 g 3.7%
Protein 0.9 g 1.7%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1.1%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 14.8 mg 1.5%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.2 mg 3.1%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 14.8 mg 0.4%
Phosphorus (P) 3.7 mg 0.4%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.8%