Curry, Yellow Thai, Medium, Curry Love, 13 oz
✓
Cup80 g

Calories in 1 cup (80 g)
100 calories, 63 from fat
 
Carbs
8 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Curry, Yellow Thai, Medium, Curry Love, 13 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (37.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Magnesium (essential for proper hydration), Potassium (helps prevent muscle cramps), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis) and Iron (a vital element for muscle health).
  • Curry, Yellow Thai, Medium, Curry Love, 13 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(37.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
2%
Fiber
11%
Fat
31%
Saturated Fat
0%
Cholesterol
6%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Curry, Yellow Thai, Medium, Curry Love, 13 oz

Serving Size: cup (80g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 6.2 g 31%
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Total Carbohydrate 8 g 3%
Dietary Fiber 1 g 2%
Sugars (Added) 3.2 g 10.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 2059.2 IU 41.2%
Vitamin B6 0.3 mg 13.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 253.6 mg 25.4%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 72.8 mg 18.2%
Manganese (Mn) 0.8 mg 38.4%
Potassium (K) 534.4 mg 15.3%
Phosphorus (P) 52.8 mg 5.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 5%