Dark Chili Powder, Taste Specialty Foods, 20 oz
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
6 calories, 3 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chili Powder, Taste Specialty Foods, 20 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (496.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Manganese (helps regulate the body's metabolism), Potassium (helps improve the health of your bones) and Copper (reduces the symptoms of arthritis).
  • Dark Chili Powder, Taste Specialty Foods, 20 oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (80% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(496.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
12%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
2 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chili Powder, Taste Specialty Foods, 20 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 6 cal
Calories from Fat 3 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 2 mg 0.1%
Total Carbohydrate 4 g 1%
Dietary Fiber 3 g 12%
Sugars (Added) 0.2 g 0.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 2600 IU 52%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.2%
Vitamin K 46.5 mcg 58.1%
 
Minerals
Calcium (Ca) 10.1 mg 1%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0.1 mg 3.2%
Potassium (K) 78.2 mg 2.2%
Phosphorus (P) 7.2 mg 0.7%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%