Dipping & Grilling Oil, Roasted Garlic, Lizzie's Kitchen, 8.5 oz

✓

Tbsp

14 g

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• Dipping & Grilling Oil, Roasted Garlic, Lizzie's Kitchen, 8.5 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Rich in vitamins and minerals (26.3%/cal) - a good source of Manganese (controls the level of sugar in the blood), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Zinc (one of the most important nutrients for infants and new mothers), Potassium (it plays an important role for normal muscle contraction), Selenium (a powerful booster of heart health) and Vitamin B6 (reduces the risk of heart attack).
• Dipping & Grilling Oil, Roasted Garlic, Lizzie's Kitchen, 8.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (101% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.8 cal/g)

High Density (26.3 %/cal)

Medium Density (0.7 %/g)

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6% Protein

0% Carbs

14% Fiber

18% Fat

5%

Saturated Fat

0% Cholesterol

3% Sodium

1%

Added Sugar

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