Gravy Mix, Gluten-Free Chicken, Full Flavor, 12 Pk
✓
G6 g

Calories in 1 G (6 g)
25 calories, 22.5 from fat
 
Carbs
6 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Gravy Mix, Gluten-Free Chicken, Full Flavor, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (45.2%/cal) - a good source of Iron (a vital element for muscle health), Calcium (helps you keep slim and trim), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Potassium (plays an important role in the process of keeping brain function normal level) and Zinc (important for eliminating acne).
  • Gravy Mix, Gluten-Free Chicken, Full Flavor, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.2%/oz).
  • Good source of proteins (33% of DV/100g), fiber (170% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(45.2 %/cal)
Very High
Density
(5.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
10%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
12%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gravy Mix, Gluten-Free Chicken, Full Flavor, 12 Pk

Serving Size: G (6g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.4 g 2.2%
Cholesterol 0 mg 0%
Sodium 275 mg 12%
Total Carbohydrate 6 g 2%
Dietary Fiber 2.6 g 10.2%
Sugars (Added) 6.2 g 20.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 240 IU 4.8%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 76.8 mg 7.7%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0.1 mg 5.6%
Potassium (K) 57.3 mg 1.6%
Phosphorus (P) 4.2 mg 0.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.2 mg 1.3%