Ground Shrimp, Mojave, 1 oz

Pkg28 g


Calories in 1 pkg (28 g)
86.9 calories, 9 from fat
 
Carbs
1 g
 
Proteins
18.8 g
 
Fat
1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ground Shrimp, Mojave, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (126.5%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Magnesium (essential for proper hydration), Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Calcium (helps you build strong bones).
  • Ground Shrimp, Mojave, 1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (134% of DV/100g) and fiber (16% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(126.5 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
0%
Carbs
4%
Fiber
2%
Fat
2%
Saturated Fat
29%
Cholesterol
21%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ground Shrimp, Mojave, 1 oz

Serving Size: pkg (28g)

* Amount Per Serving
Calories 86.9 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.4 g 2.2%
Cholesterol 85.9 mg 28.6%
Sodium 496.8 mg 20.7%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 1.1 g 3.7%
Protein 18.8 g 37.5%
 
Vitamins
Vitamin A 1481.5 IU 29.6%
Vitamin B6 0.3 mg 14.1%
Vitamin B12 0 mcg 0%
Vitamin C 22.6 mg 37.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 31.1 mg 3.1%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 73.9 mg 18.5%
Manganese (Mn) 8 mg 397.7%
Potassium (K) 482.7 mg 13.8%
Phosphorus (P) 70.6 mg 7.1%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 0.3 mg 2%