Hearty Chili, Classic Seasoning, Springfield, 1.75 Oz

G9 g


Calories in 1 G (9 g)
25 calories, 0.9 from fat
 
Carbs
6 g
 
Proteins
1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hearty Chili, Classic Seasoning, Springfield, 1.75 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (36.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Potassium (helps improve the health of your bones), Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Zinc (improves the senses of taste and smell) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Hearty Chili, Classic Seasoning, Springfield, 1.75 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
  • Good source of proteins (22% of DV/100g), fiber (33% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(36.9 %/cal)
Very High
Density
(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
31%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hearty Chili, Classic Seasoning, Springfield, 1.75 Oz

Serving Size: G (9g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 750 mg 31%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 3%
Sugars (Added) 1.5 g 5.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0 mcg 0%
Vitamin C 2.7 mg 4.5%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 7.1 mg 0.7%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6.9 mg 1.7%
Manganese (Mn) 0.1 mg 4.4%
Potassium (K) 107.4 mg 3.1%
Phosphorus (P) 37.3 mg 3.7%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.3 mg 1.8%