Hot Pepper Paste, Level 3 Medium Hot, Assi, 2.2 lb
✓
Tsp18 g

Calories in 1 tsp (18 g)
40 calories, 31.5 from fat
 
Carbs
9 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Pepper Paste, Level 3 Medium Hot, Assi, 2.2 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (57.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature), Manganese (essential for healthy bones) and Magnesium (helps you to get bigger and stronger muscles).
  • Hot Pepper Paste, Level 3 Medium Hot, Assi, 2.2 lb contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (80% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(57.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
14%
Fiber
6%
Fat
2%
Saturated Fat
0%
Cholesterol
22%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Pepper Paste, Level 3 Medium Hot, Assi, 2.2 lb

Serving Size: tsp (18g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.5%
Saturated Fat 0.3 g 1.6%
Cholesterol 0 mg 0%
Sodium 530 mg 22%
Total Carbohydrate 9 g 3%
Dietary Fiber 3.6 g 14.4%
Sugars (Added) 2.3 g 7.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 38.3 mcg 47.9%
 
Minerals
Calcium (Ca) 16.6 mg 1.7%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 53.3 mg 1.5%
Phosphorus (P) 10.4 mg 1%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.7%