Japanese Bread Flakes, Natural 8 Oz, Sushi Chef, 6 Pk

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G

27 g

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• Japanese Bread Flakes, Natural 8 Oz, Sushi Chef, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (23.6%/cal) - a good source of Manganese (controls the level of sugar in the blood), Calcium (helps you keep slim and trim), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Potassium (it plays an important role for normal muscle contraction), Zinc (plays a leading role in weight loss), Selenium (stimulates the creation of antioxidants), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
• Japanese Bread Flakes, Natural 8 Oz, Sushi Chef, 6 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (30% of DV/100g), fiber (48% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (23.6 %/cal)

Medium Density (0.5 %/g)

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8% Protein

6% Carbs

13% Fiber

1% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

4%

Added Sugar

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