Jerky Seasoning & Cure, Sunrise Sweet Teriyaki, Hi-Country, 14.23 oz
✓
G5 g

Calories in 1 g (5 g)
13 calories, 1.8 from fat
 
Carbs
3.3 g
 
Proteins
0.5 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Jerky Seasoning & Cure, Sunrise Sweet Teriyaki, Hi-Country, 14.23 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (150.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Iron (important in regulating body temperature), Calcium (helps you build strong bones), Magnesium (essential for proper hydration), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Jerky Seasoning & Cure, Sunrise Sweet Teriyaki, Hi-Country, 14.23 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.24%/oz).
  • Good source of proteins (18% of DV/100g), fiber (222% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(150.1 %/cal)
Very High
Density
(6.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
11%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
26%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
4 min
2 min
3 min
5 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jerky Seasoning & Cure, Sunrise Sweet Teriyaki, Hi-Country, 14.23 oz

Serving Size: g (5g)

* Amount Per Serving
Calories 13 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 630.4 mg 26.1%
Total Carbohydrate 3.3 g 1.1%
Dietary Fiber 2.8 g 11.1%
Sugars (Added) 2.2 g 7.2%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 85.1 IU 1.7%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 3%
Vitamin K 31.1 mcg 38.9%
 
Minerals
Calcium (Ca) 79.9 mg 8%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0.2 mg 12.5%
Potassium (K) 66.7 mg 1.9%
Phosphorus (P) 7.4 mg 0.7%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.9%