Kakao Meie Mark
✓
Ports100 g

Calories in 1 Ports (100 g)
317 calories, 99 from fat
 
Carbs
28 g
 
Proteins
24 g
 
Fat
11 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Kakao Meie Mark has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Kakao Meie Mark contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
  • Good source of proteins (48% of DV/100g) and relatively high in saturated fat (32% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.2 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
9%
Carbs
0%
Fiber
17%
Fat
32%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
106 min
42 min
79 min
127 min

VITAMINS

(% of daily value based on 2000 calories per day)
Kakao Meie Mark Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Kakao Meie Mark Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kakao Meie Mark

Serving Size: Ports (100g)

* Amount Per Serving
Calories 317 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 6.4 g 32%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%