Lawry's Spices & Seasonings Mix, Sicilian Lasagna W/Basil & Oregano, Dry Seasoning, 1.25 Oz

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G

3 g

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• Lawry's Spices & Seasonings Mix, Sicilian Lasagna W/Basil & Oregano, Dry Seasoning, 1.25 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (80.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (helps regulate the body's metabolism), Iron (a vital element for muscle health), Copper (stimulates the brain), Magnesium (essential for proper hydration), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Lawry's Spices & Seasonings Mix, Sicilian Lasagna W/Basil & Oregano, Dry Seasoning, 1.25 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.18%/oz).
• Good source of proteins (33% of DV/100g), fiber (67% of DV/100g) and relatively high in carbs (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (80.4 %/cal)

Very High Density (5.2 %/g)

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1% Protein

1% Carbs

2% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

12% Sodium

3%

Added Sugar

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