Liquid Aminos, Bragg, 6 oz
✓
Tsp2 g

Calories in 1 tsp (2 g)
6.8 calories, 0 from fat
 
Carbs
84.7 g
 
Proteins
262.4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Liquid Aminos, Bragg, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (25.4%/cal) - a good source of Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Magnesium (relaxes the nervous system), Potassium (helps prevent muscle cramps), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system) and Selenium (a powerful booster of heart health).
  • Liquid Aminos, Bragg, 6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (26244% of DV/100g), fiber (61% of DV/100g) and relatively high in carbs (1397% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(25.4 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
525%
Protein
28%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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2 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Liquid Aminos, Bragg, 6 oz

Serving Size: tsp (2g)

* Amount Per Serving
Calories 6.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 135.5 mg 5.1%
Total Carbohydrate 84.7 g 27.9%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0.1 g 0.5%
Protein 262.4 g 524.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 7.7 mg 0.8%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 2.3 mg 0.6%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 19.7 mg 0.6%
Phosphorus (P) 6.4 mg 0.6%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.5%