Mix, Original, Chip-Shop Batter, 170 g
✓
G100 g

Calories in 1 g (100 g)
345 calories, 11.7 from fat
 
Carbs
73 g
 
Proteins
8 g
 
Fat
1.3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Mix, Original, Chip-Shop Batter, 170 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health) and Selenium (helps the regulation of hormones in the body).
  • Mix, Original, Chip-Shop Batter, 170 g contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(22.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
24%
Carbs
14%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
19%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mix, Original, Chip-Shop Batter, 170 g

Serving Size: g (100g)

* Amount Per Serving
Calories 345 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 450 mg 19%
Total Carbohydrate 73 g 24%
Dietary Fiber 4 g 14%
Sugars (Added) 2 g 6.7%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 35.9%
Vitamin B12 0 mcg 0%
Vitamin C 23.4 mg 39%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 0.9%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 384 mg 38.4%
Copper (Cu) 0.6 mg 29.5%
Iron (Fe) 3.9 mg 21.7%
Magnesium (Mg) 113 mg 28.3%
Manganese (Mn) 1.3 mg 65%
Potassium (K) 985 mg 28.1%
Phosphorus (P) 322 mg 32.2%
Selenium (Se) 14.3 mcg 20.4%
Zinc (Zn) 4.1 mg 27%