Mix, Original, Chip-Shop Batter, 170 g
✓
G100 g

Calories in 1 g (100 g)
345 calories, 11.7 from fat
 
Carbs
73 g
 
Proteins
8 g
 
Fat
1.3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Mix, Original, Chip-Shop Batter, 170 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Manganese (essential for healthy bones), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Magnesium (helps you to get bigger and stronger muscles), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells) and Selenium (a powerful booster of heart health).
  • Mix, Original, Chip-Shop Batter, 170 g contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(22.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
24%
Carbs
14%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
19%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mix, Original, Chip-Shop Batter, 170 g

Serving Size: g (100g)

* Amount Per Serving
Calories 345 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 450 mg 19%
Total Carbohydrate 73 g 24%
Dietary Fiber 4 g 14%
Sugars (Added) 2 g 6.7%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 35.9%
Vitamin B12 0 mcg 0%
Vitamin C 23.4 mg 39%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 0.9%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 384 mg 38.4%
Copper (Cu) 0.6 mg 29.5%
Iron (Fe) 3.9 mg 21.7%
Magnesium (Mg) 113 mg 28.3%
Manganese (Mn) 1.3 mg 65%
Potassium (K) 985 mg 28.1%
Phosphorus (P) 322 mg 32.2%
Selenium (Se) 14.3 mcg 20.4%
Zinc (Zn) 4.1 mg 27%