Mixed Peppers, Hand Picked, Spice Islands, 2.4 oz
✓
Tsp1 g

Calories in 1 tsp (1 g)
2.8 calories, 0 from fat
 
Carbs
0.5 g
 
Proteins
0.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mixed Peppers, Hand Picked, Spice Islands, 2.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (306.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Manganese (helps regulate the body's metabolism), Magnesium (relaxes the nervous system), Potassium (helps reduce the risk of heart diseases and hypertension), Calcium (helps you keep slim and trim), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong) and Vitamin B6 (helps prevent formation of kidney stones).
  • Mixed Peppers, Hand Picked, Spice Islands, 2.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (44% of DV/100g) and fiber (42% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(306.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mixed Peppers, Hand Picked, Spice Islands, 2.4 oz

Serving Size: tsp (1g)

* Amount Per Serving
Calories 2.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 49.9 mg 1.4%
Total Carbohydrate 0.5 g 0.2%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0.1 g 0.2%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 58.5 IU 1.2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 5.1 mg 8.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.6 mcg 17%
 
Minerals
Calcium (Ca) 12.5 mg 1.2%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 6.9 mg 1.7%
Manganese (Mn) 0.1 mg 3.2%
Potassium (K) 44.7 mg 1.3%
Phosphorus (P) 4.8 mg 0.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.3%