Muffalata, Italian Style Sandwich Topping 8 Oz, Alpino Brand, 12 Pk
✓
G23 g

Calories in 1 G (23 g)
50 calories, 40.5 from fat
 
Carbs
9.2 g
 
Proteins
1.5 g
 
Fat
4.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Muffalata, Italian Style Sandwich Topping 8 Oz, Alpino Brand, 12 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (57.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Manganese (controls the level of sugar in the blood), Vitamin A (fights cancer and slows down tumor growth) and Magnesium (relaxes the nervous system).
  • Muffalata, Italian Style Sandwich Topping 8 Oz, Alpino Brand, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (80% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(57.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
18%
Fiber
7%
Fat
2%
Saturated Fat
0%
Cholesterol
18%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Muffalata, Italian Style Sandwich Topping 8 Oz, Alpino Brand, 12 Pk

Serving Size: G (23g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 430 mg 18%
Total Carbohydrate 9.2 g 4.6%
Dietary Fiber 4.6 g 18.4%
Sugars (Added) 3 g 10%
Protein 1.5 g 3.1%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 23 mg 38.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.2%
Vitamin K 48.9 mcg 61.2%
 
Minerals
Calcium (Ca) 21.2 mg 2.1%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0.1 mg 4.3%
Potassium (K) 68.1 mg 1.9%
Phosphorus (P) 13.3 mg 1.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.9%